Three colorful summer smoothies: a green smoothie with spinach and cucumber, a pink smoothie with beets and bananas, and a peach smoothie with peaches and turmeric, all made with Medjool Dates.

Summer Smoothie Trio

Stay refreshed this summer with our trio of nutrient-packed smoothies. Each one features the natural sweetness of Medjool Dates paired with fresh, vibrant ingredients. Whether you’re craving something green, earthy, or fruity, these smoothies have you covered.

Ingredients

Smoothie 1: Glorious Green

  • Spinach or kale
  • Cucumber
  • Banana
  • Medjool Dates
  • Chia seeds
  • Water

Smoothie 2: Bashful Beet

  • Beets
  • Banana
  • Medjool Dates
  • Chia seeds
  • Water

Smoothie 3: Feeling Peachy

  • Banana
  • Peach
  • Medjool Dates
  • Turmeric powder
  • Milk

Directions

  1. Prepare Glorious Green

    • Add spinach or kale, cucumber, banana, Medjool Dates, chia seeds, and water to a blender.
    • Blend until smooth and serve chilled.

  2. Create Bashful Beet

    • Combine beets, banana, Medjool Dates, chia seeds, and water in a blender.
    • Blend until creamy and enjoy immediately.

  3. Blend Feeling Peachy

    • Add banana, peach, Medjool Dates, turmeric powder, and milk to a blender.
    • Blend until smooth and enjoy the fruity goodness.

 These three summer smoothies are packed with nutrients, natural sweetness, and refreshing flavors, making them the perfect way to cool off and nourish your body.

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